Adjustable beds are becoming increasingly popular for use in the home. Adjustable beds allow you to customise the alignment of your bed, to suit your personal comfort.

Adjustable beds are an ideal solution for anyone with mobility problems or chronic health issues, but they can also provide lifestyle benefits to anyone who chooses to use them!  If you sleep better with your head elevated, or your feet raised, an adjustable bed could make it easy for you to get comfortable at night!
But what are the main health benefits of an adjustable bed?

Improved circulation

If you suffer from poor circulation this can be improved with the use of an adjustable bed, as you can adjust your bed to reduce any pressure on problem areas, and allow for increased blood flow around the body.

If you suffer from poor circulation in your legs, elevating the legs while you sleep can improve circulation, and reduce swelling. Additionally, improved circulation generally corresponds with better sleep, a win win! 

Reduced pain

If you suffer from back pain, your sleeping position is extremely important. An adjustable bed allows you to choose a position that relieves pressure on painful areas, and supports your spine.
Adjustable beds contour to your body much more effectively than flat beds, and can help to improve posture, reduce joint pressure and relieve back pain, all while you enjoy a restful night’s sleep!

Better breathing

Sleeping on a flatbed can cause, and exacerbate, snoring! Slightly elevating the head at night can allow for a better flow of oxygen. This can not only reduce snoring, but also improve conditions such as sleep apnoea and asthma! With an adjustable bed you can comfortably sleep with your head slightly elevated, and reduce nasal pressure and increase airflow.

Greater independence

If you experience problems with mobility, getting in and out of bed alone can be difficult. With an adjustable bed, the touch of a button can raise and lower your bed, allowing you to move in and out of bed with minimal discomfort and effort. An adjustable bed could increase your at-home independence, if you experience mobility problems. 

If you think an adjustable bed could be the right choice for you, browse our range here, our adjustable beds are available with a choice of pocket spring, latex and memory foam mattresses! If you have any questions, please don’t hesitate to contact us, our expert team is on hand to guide you through your purchase.